Bihar Board Class 8 English Chapter 2 Solutions – Sleep

Get our free Bihar Board class 8 English chapter 2 solutions here. This page covers all the questions and their answers in a simplified manner. It is the best guide for chapter 2 – “Sleep”.

This chapter explores the importance of sleep for our overall health and well-being. You will learn why sleep is essential for everyone, including adults, children, and even babies. The chapter explains how our bodies use sleep to repair injuries, fight sickness, and allow our brains to recharge. On this page you will get class 8 English chapter 2 Sleep question answer for free.

Bihar Board Class 8 English Chapter 2

Bihar Board Class 8 English Chapter 2 Solutions

SubjectEnglish
Class8th
Chapter2. Sleep
Author
BoardBihar Board

A. Warmer

Question 1. Why do we sleep ? Do all persons sleep for the same amour! of time ? Do you ever have dreams ? If yes, narrate the dreams which you like/dislike most. Why do you think we have dreams ?

Answer: We sleep because it is a biological necessity for our body and mind to rest, repair, and recharge. No, not all people sleep for the same amount of time as it varies based on factors like age, lifestyle, and individual needs. Yes, I do experience dreams during sleep. I particularly enjoy dreams that take me on fascinating adventures or allow me to explore captivating imaginary worlds. On the other hand, I dislike nightmares or dreams that evoke fear or discomfort.

Dreams are believed to be a manifestation of our subconscious thoughts, desires, and experiences. They may reflect our hopes, fears, or unresolved issues that our mind processes during sleep. Some experts suggest that dreams help us process and make sense of the information and emotions we encounter in our waking lives. While the reasons behind dreaming are not fully understood, it is a fascinating aspect of our sleep cycle that allows our minds to wander and explore different realms.

B. Let’s Comprehend

B. 1. Think and Tell

B. 1. 1. Answer the following questions orally

Question 1. For how long does an average adult sleep ?

Answer: On average, an adult requires around 7 to 9 hours of sleep per night for optimal health and functioning.

Question 2. What are the most common causes of sleep problems ?

Answer: The most common causes of sleep problems include stress, anxiety, depression, irregular sleep schedules, consuming stimulants like caffeine close to bedtime, and various medical conditions or sleep disorders.

Question 3. Tell some of the factors which affect sleep. Also add some new things which are not mentioned in the passage.

Answer: Several factors can affect sleep quality, including noise, light exposure, extreme temperatures (heat or cold), fear or anxiety, an uncomfortable sleep environment, and consuming certain foods or beverages before bedtime. Additionally, factors like age, medications, and underlying health issues can also impact sleep patterns.

Question 4. When do the bodily functions get slow ?

Answer: Bodily functions tend to slow down during the middle of the night, typically between 2 AM and 4 AM, when the body enters the deepest stage of sleep known as slow-wave sleep or delta sleep.

B. 2. Think And Write

B. 2. 1. On the basis of reading the lesson, try to complete the data given

Answer:
Stages I and 2 – Not in deep sleep. Stage 3 and 4 – Deep sleep.
Stage 5 – Your brain is active and you dream.
Phase 1 -Involves no dreaming, normally it occurs in the early part of the night.
Phase 2 – Involves dreaming; it occurs mostly in the later part of the night for varying periods of time. If we wake up during this phase, we will certainty remember our dreams.

B. 2. 2. Write the answers to the following questions in about 50 words.

Question 1. Do all adults require the same amount of sleep ? Find out how much sleep people of different age group require.

Answer: No, not all adults require the same amount of sleep. Sleep needs can vary based on age, lifestyle, and individual factors. Typically, newborns need around 14-17 hours of sleep, infants (4-11 months) need 12-15 hours, toddlers (1-2 years) need 11-14 hours, preschoolers (3-5 years) need 10-13 hours, school-age children (6-13 years) need 9-11 hours, teenagers (14-17 years) need 8-10 hours, and most adults need 7-9 hours of sleep per night.

Question 2. Why does the author not favor sleeping pills ? Pick out the line that shows that the author does not favor them.

Answer: The author does not favor sleeping pills because they can lead to dependency and create additional problems. The line that shows this is “It is better to avoid them if we can. It is much better to identify the problem and remove it.”

Question 3. Have you ever felt sleep problems in your life ? Discuss in pairs and w rite down the possible causes of sleep problems.

Answer: Sleep problems can arise due to various factors, such as stress, anxiety, depression, irregular sleep schedules, consuming stimulants like caffeine close to bedtime, noise or light disturbances, uncomfortable sleeping environments, and certain medical conditions or sleep disorders.

Question 4. What are the consequences of regularly missing sleep for long periods of time ?

Answer: Regularly missing sleep for long periods can have severe consequences. It can lead to impaired cognitive function, difficulty concentrating, poor decision-making abilities, mood disturbances, weakened immune system, increased risk of accidents or injuries, and potentially contribute to the development of chronic health issues like obesity, diabetes, and cardiovascular diseases.

C. Word Study

C. 1. There are six words connected with sleep. Find them out from the grid. You may use the dues below.

  1. happening by turns, first one and then the other (para 3)
  2. old people (para 2)
  3. state of being sad or gloomy (para 8)
  4. weakened (para 7)
  5. abnormal (para 7)
  6. used to (para 5)

Note: Pick out only those words that have been used in the text.

Answer:

  1. Cycle
  2. Elderly
  3. Worry
  4. Impaired
  5. De-ranged
  6. Addict.

C. 2. Read the following sentences carefully.

(a) The elderly need less sleep.
(b) When we sleep, the bodily functions slow down.
(c) You soon begin to-behave strangely.

In the above sentences words with ’-ly’ have different functions to perform. In sentence

(a) ’the elderly means the elderly people and it functions as a noun. In sentence

(b) the word ‘bodily’ is describing the “functions” which is a noun. Therefore, bodily is an adjective and that’s why in this case it comes before the noun. In sentence

(c) the word ‘strangely’ clearly qualifies the verb ‘behave’ and therefore it functions as an adverb. Notice that ‘y’ of ‘body’ is changed to ‘i’ in ‘bodily’.

Question 1.
Now, try to find out what different functions the ‘-ly’ words perform in the sentences given below:

  1. The easterly winds bring rain.
  2. He visit us rarely nowadays.
  3. The lion was vastly amused.
  4. This restaurant provides us homely meals.
  5. His monthly’Salary is very high.
  6. The student has solved this sum correctly.
  7. The children danced happily.
  8. He read the book thoroughly.

Answer:

  1. In sentence (a) ‘Easterly’ qualifies the whole sen-tence. Which wind brings rain ? The answer is ‘easterly’. So it functions as an adverb. So, ‘easterly’ is an adverb. .
  2. In sentence (b) the word ‘rarely’ qualifies the verb vis-its’ and therefore it functions as an adverb.
  3. ‘Vastly’ qualifies the adjective word ‘amused’ so it is an adverb.
  4. homely’ is describing ‘meals’ which is a noun. There-fore, homely is an adjective.
  5. ‘monthly’ describes the noun ‘salary’ so ‘monthly’ is an adjective.
  6. ‘correctly’ qualifies the verb ‘solved’ so it is an adverb.
  7. ‘happily’ qualifies the verb ‘danced’ so it is an adverb.
  8. ‘thoroughly’ qualifies the verb ‘read’ so it is an adverb.

Question 2. Pick out words from the text to which ‘-ly’ can be added to form new words are

Answer:

The words from the text to which ‘-ly’v
Can be added to form new words are-.

  1. Sleep – sleeplessly.
  2. Need – Needily.
  3. Healthy – Healthily.
  4. Attention – Attentively.
  5. Necessary – Necessarily.
  6. Disorder-Disorderly. ,
  7. Average – Averagely.

D. Grammar

D. 1. 1. Read the following extract and identify the types of sentences simple, compound and complex.

The Rose Ringed Parakeet

One of the most beautiful birds is the rose-ringed para-keet. Parakeets are brilliant green. When perched on a tree they aie hardly visible as their colour mingles with the green of the leaves.

The male bird has a rose-pink and black collar round his neck. Both the male and female birds have large brilliant red hills.
These birds eat fruit and grain, and they cause much de-struction. A large part of the fruit goes waste as the birds leave it half eaten

The mother bird lays four to six alomost white egges usually febuary and april. she place them a hole in a tree or wall. both parents looks after eggs

Answer:

  1. One of the most beautiful birds is the rose-ringed parakeet. (Simple sentene)
  2. I Parakeets are brilliant green. (Simple sentence)
  3. When perched on a tree they are hardly visible as their
  4. colour mingles with the green of the leaves.
  5. (Complex sentence) — These birds eat fruit and grain, and they cause much destruction, (Compound sentence)
  6. half-eaten. (Cbmplexsentence)
  7. The mother bird lays four to six almost white round eggs, usually between February and April. (Simple sentence) -Both parents look after the eggs. (Simple sentence)

E. Let’s Talk

Word in groups of four and talk about your sleeping habits. You can ask the answer the following questions

  1. How many hours of sleep do you take normally ?
  2. Do you fall alseep as soon as you go to bed ?
  3. Do you have any sort of sleep problems ? If yes, what are they ?
  4. When do you find it difficult to sleep ?
  5. What happens to you when you keep awake for a longer period of time ?
  6. ……………………………………………………………………………………………………………………

Question 1. Now one student from each group will share the views of the group with the rest of the class.

Answer:
Pranav : How many hours of sleep do you take nor-mally I t
Ranjit: Normally, I take eight hours sleep.
Pintu: Do you fall asleep as soon as you go to bed ?
Mohit: No, it takes some time for me to fall asleep.
Raju: Do you have any sort of sleep problems ?
If yes, what are they ?
Ragini:. I can’t sleep when the light is on. And when it is too hot or too cold then also it takes time for me, to sleep.
Renu: When do you find it difficult to sleep
Kanti: When there is loud noise around me, I find itdifficult to sleep.
Golu: What happens to you when you keep awake
for a longer period of time ?
Karan ; Tlhen, I feel disturbed for a jtong time in the following days. I become irritated.
Mini: And how do you feel having a sound sleep ?
Karan: Having sound sleep I feel fresh and happy for whole day.

F. Composition

Question 1. Write a short paragraph in 100 words on ’The Importance of Sound Sleep”.

Before you get down to write your final paragraph you must jot down your points and organise your points in the correct sequence. Prepare a rough draft and check whether all the points that you had noted down have been included and are organised in their proper order. You must also, check the spellings of words, punctuation marks and capital letters.

Answer: Sound sleep is vital for our overall well-being. It allows our bodies and minds to rejuvenate, repair, and recharge for the next day’s activities. Adequate sleep boosts our cognitive functions, enhancing our ability to concentrate, learn, and retain information effectively. Furthermore, it plays a crucial role in regulating our emotional state, enabling us to tackle challenges with a positive mindset. Lack of proper sleep can lead to irritability, decreased productivity, and compromised decision-making abilities. Moreover, sleep deprivation can have detrimental effects on our physical health, weakening our immune system and increasing the risk of chronic illnesses. Therefore, prioritizing sound sleep should be a fundamental aspect of our daily routines for optimal mental and physical well-being.

G. Translation

Translate the first two paragraphs into Hindi or your mother tongue:

Hints : Do yourself.

Other Chapter Solutions
Chapter 1 Solutions – I Wonder
Chapter 2 Solutions – Sleep
Chapter 3 Solutions – The Raja’s Dream
Chapter 4 Solutions – Ice Cream Man
Chapter 5 Solutions – One Two Three
Chapter 6 Solutions – Tess Buys a Miracle
Chapter 7 Solutions – The Mountain and The Squirrel
Chapter 8 Solutions – Measure for Measure
Chapter 9 Solutions – Sikkim
Chapter 10 Solutions – My Land
Chapter 11 Solutions – My First Role in Life
Chapter 12 Solutions – Beat the Clock
Chapter 13 Solutions – My Shadow
Chapter 14 Solutions – She Lived her Dream
Chapter 15 Solutions – The Outsider
Chapter 16 Solutions – Harvesting Rain
Chapter 17 Solutions – The Recycling Rap

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